You could obsess over it with trying to decide on the perfect oil brand & formulation. Install a Fumoto valve, and then send in a sample for used oil analysis every 500 miles. Buy an $80 tool to cut open the $3 filter. Then definitively select the perfect oil, filter, and oil change interval based on hundreds of dollars worth of "science" and "research".
I'm gritting my teeth. Conventional wisdom from decades past old technology. 3 months. 3,000 miles. They have brainwashed me. I am clawing my eyes out, as I await the oil change dash message. I've got 3 cases of filters and 100 quarts of oil stockpiled. Every day, I pick up my 15 mm socket, already attached to the ratchet handle, give it a few turns to hear the clicks, and feel the heft in my hand.
Maybe I need to find a new girlfriend.